Struggling to find time for yourself as a busy mum? You’re not alone. But what if I told you that manifesting your dream life isn’t just possible—it’s within your reach, even amidst the chaos? Francesca Amber, the Sunday Times bestselling author of Manifest Like a Mother, is living proof. As a single mother of three, she’s transformed her life after a challenging divorce and business breakdown, all through the power of manifesting. And now, she’s here to show us how we can do it too—without adding more stress to our already packed schedules.
I caught up with Francesca fresh off her UK book tour (yes, she manifested that too!) to uncover her secrets. Here are her 5 life-changing tips to weave manifesting into your everyday mum life—no extra time required.
1. Turn Everyday Chores into Mindful Moments
Forget the myth that meditation needs silence and solitude. And this is the part most people miss: Francesca reveals that mundane tasks like washing dishes or folding laundry can become powerful mindfulness practices. ‘When I learned that physical, mindful activities count as meditation, it was a game-changer,’ she shares. ‘I realized I could meditate while tackling chores—no extra time needed!’ By reframing these tasks as ‘cognitive rest,’ you create space for clarity and creativity. Just put your phone away, stay present, and watch as brilliant ideas start flowing.
2. Declutter Your Space, Elevate Your Energy
Clutter isn’t just an eyesore—it’s an energy drain. But here’s where it gets controversial: Francesca argues that decluttering isn’t about tidiness; it’s about aligning your space with your future success. ‘Before my book tour, I decluttered with intention,’ she explains. ‘I told myself, I’m becoming a bestselling author, and my space needs to reflect that.’ Science backs her up: clutter raises cortisol levels, lowering your vibrations. A clear home means a clear mind, giving you the focus to pursue your dreams.
3. Treat Your Future Self Like Your Best Friend
One of Francesca’s most powerful manifesting tools? Being kind to ‘future you.’ ‘Every Sunday, I plan my week to make life easier for future me,’ she says. Whether it’s prepping meals, scheduling downtime, or even investing in something like Invisalign for a confidence boost, these acts are gifts to your future self. ‘I think of myself as my fourth daughter,’ she adds. ‘If I’d do it for my kids, why not for me?’ This mindset shift not only makes life smoother but also reinforces your worthiness to manifest bigger dreams.
4. Dress Like the Life You’re Creating
Your wardrobe isn’t just about fashion—it’s a signal to the universe. And this might spark debate: Francesca believes dressing for your dream life, even occasionally, can accelerate your manifesting journey. ‘When I dress as my future self, I’m telling the universe, This is happening now,’ she says. No, you don’t need to wear heels while vacuuming, but showing up as your best self at events or important moments can be transformative. It’s not about vanity; it’s about alignment.
5. Focus on the Feeling, Not the How
Overwhelmed by the ‘how’ of your dreams? Here’s a counterintuitive tip: Francesca advises focusing on the feeling you want, not the specifics. ‘Visualize the emotion, not the details,’ she suggests. Picture the joy of your child’s birthday or the warmth of a family Christmas. By tuning into the feeling, you let the universe handle the logistics. ‘Manifesting isn’t about having all the answers,’ she says. ‘It’s about finding small, intentional moments in your busy life.’
Now, over to you: Do you think manifesting can work in the midst of a hectic mum life? Or is it just another task on an already endless to-do list? Share your thoughts in the comments—let’s spark a conversation!
